Hiit It! 9 Exercises that will BURN!

Try 2 sets of 20 of each:

• Burpees With Pushup
• Tick-Tock Lunges
• Rolling Planks
• 180° Jump Squats
• Knee Tap Pushups
• Jack-in-the-Box Curtsy Lunges
• Plank Up-Downs
• Side Plank Hip Dips
• Deep Knee Explosions

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